BLOODY BRILLIANT
Purifying, blood normalizing, and eye protecting. The health benefits
of these five ingredients gives us a great deal of energy and life to our
cells. This juice can purify the blood and normalize our blood sugar
levels. Beets give us energy by helping our bodies respond better to
exercise. Carrots supply us with beta-carotene, which gets absorbed
in the intestine and converts into vitamin A during digestion.
Cucumber rehydrates us, and the dark leafy greens of romaine lettuce
and spinach provide us with chlorophyll.
INGREDIENTS
¼ medium beet
3 carrots
½ medium cucumber
3 romaine leaves
1 handful of spinach
DIRECTIONS
Juice all ingredients in the order listed.
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