THE CB
Clarifying, soothing, and blood sugar–regulating. This juice will not be
forgotten, because of its sweet taste, but there is more to this drink
than just sweetness. Carrots, beets, sweet potatoes, apples, and
romaine lettuce provide us with a lifetime of health. Mother Nature
knew what she was doing when she created such bright colors to
dazzle our eyes. Carrots help us to see better, beets help us to think
better, sweet potatoes contain iron, which helps us to have adequate
energy and a resistance to stress. Apples contain an antioxidant
called quercetin, which can reduce cellular death caused by oxidation
and the inflammation of neurons. The mighty rich-in-minerals romaine
lettuce can help to remove toxins and keep our acid/alkaline balance
in order.
INGREDIENTS
2 carrots
½ beet
½ sweet potato
1 Fuji apple
7 romaine leaves
DIRECTIONS
Juice all ingredients in the order listed.
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