MIA’S CURE ALL
Heart strengthening, immunity building, and weight releasing.
Everyone knows tomatoes are good for us, but do you know why?
Tomatoes contain vitamin C and are fat free. The list of vitamin
content goes on and on. Tomatoes help protect skin against sun
damage, and the lycopene in tomatoes makes our skin less sensitive
to UV light damage. Tomatoes are good for strengthening bones, so
they are a good source to fight osteoporosis. You might notice
cucumbers in many of the juices; the reason for that is cucumbers
hydrate us both inside and out. We all need as much hydration as we
can get. Cucumbers flush out toxins and provide us with heaps of
vitamins. Basil, garlic, and lemon are on the list of herbs that cure
many ailments. The combination is very powerful, and you will
experience a burst of energy after drinking this juice.
INGREDIENTS
1 large cucumber
2 ripe tomatoes
8 large basil leaves
1 clove garlic
Squeeze of lemon juice
Fresh ground black pepper to taste
DIRECTIONS
Juice all ingredients in the order listed.
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