LISA’S GARDEN
Blood sugar balancing, bacteria decreasing, and anticancer benefiting.
Growing your own vegetables would be ideal, but not everyone has
the time, space, or even a green thumb. Buy these juice ingredients
organic whenever possible, then come home and juice a garden in a
glass of juice. You might be familiar with the health benefits of the
ingredients in this juice recipe, but you might not be familiar with aloe
vera. Aloe vera may aid in weight loss, digestion, and immune
balancing. You’ll want to own your own aloe vera plant once you get to
know her. Aloe contains minerals, vitamins, sugars, enzymes, amino
acids, fatty acids, salicylic acids, and saponins. What this all means is
that aloe covers the bases when it comes to good health.
INGREDIENTS
2 Granny Smith (green) apples
½ piece sweet red pepper
½ large cucumber
2-inch piece aloe vera
1-inch piece fresh ginger
1 small handful leafy greens
DIRECTIONS
Juice all ingredients in the order listed.
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