pure juice fresh and easy recipes

pure juice fresh and easy recipes

Cell repair, bone strengthening, and alkalizing. Oranges can lower

cholesterol, prevent kidney disease and reduce the risk of cancer.

Add in kale for some vitamin K, antioxidants, anti-inflammatory, and

cardiovascular support. Just one stalk of celery can help reduce

inflammation, calm the nerves, alkaline the body, and aid digestion.

Celery is known to lower blood pressure with its natural sodium

content.

1 orange, juiced

½ lemon or lime, juiced

1 apple

3 celery stalks

6 medium kale leaves, stems removed

Use a hand or electric juicer for the orange juice and lemon juice. Set

aside. Juice remaining ingredients in order listed, pour into a glass,

and stir in citrus juices. (Oranges and lemons can also be peeled and

seeded and juiced in the juicer.)